Better Health Advisors has created a personal checklist to determine an individual’s level of risk and a checklist of items that can be helpful to have in the house. The assessment and checklist can be found here.
How severe is the pandemic where you live? COVID Risk Levels Dashboard by Harvard Global Health Institute
Harvard Health Blog - How to talk to children about the coronavirus
CDC - The Centers for Disease Control and Prevention is the leading national public health institute of the United States government. It is under the Department of Health and Human Services and is headquartered in Atlanta, Georgia.
Mayo clinic -The Mayo Clinic is an American not-for-profit organization academic medical center based in Rochester, Minnesota, focused on integrated clinical practice, education, and research. It employs more than 4,500 physicians and scientists, along with another 58,400 administrative and allied health staff.
The New York State Health Department regularly updates its website with information regarding travel advisories, contact tracing, and other information related to COVID-19. Please refer to your own state health department to stay informed.
As defined by the CDC:
Isolation: separates sick people with a contagious disease from people who are not sick.
Quarantine: separates and restricts the movement of people who were exposed to a contagious disease to see if they become sick.
Namaste - delivering virtual wellness coaching sessions by clinical social workers who are also wellness experts, as well as meditation coaching, Yoga, and fitness. We are doing it all virtually over our telehealth platform. Please click here for more information.
American Psychological Association (APA) - Five Ways to View Coverage of the Coronavirus
WHO - #HealthyatHome Mental Health
CDC - Coping with Stress
McLean Hospital - Self Care & Mental Health Webinars
Brooklyn Minds - Telemental Health